Train Jiu Jitsu in Lone Tree, CO

We offer co-ed Jiu Jitsu classes 6 days a week for adults, kids and teens with a weekly class for women only. We train Gi and NoGi with a beginner program, advanced program and a sponsored competition track.

Our gym is more than a place to train - it’s a place to make friends and connect with community. You are welcome here!

At GRPL HAUS, we show up with a positive attitude, ready to learn, test and grow. We set goals and work hard to achieve them on and off the mat. We lead by example, welcoming new students, and encouraging one another to reach our full potential.

  • A1 - Fundamentals - 60 minutes. Open to all ages 15+
    A2 - Advanced (GI and NOGI) - 90 minutes. 2+ stripes required.
    W - Women all levels ages 15+
    Open Mat - 2+ stripes required

    See Schedule

  • T - 10-14 years old
    Gi - no pre-requisites
    NoGi - Advanced Class, Instructor Approval Required
    Comp Team - Advanced Class, Instructor Approval Required
    Kids Open Mat - Advanced Class, Instructor Approval Required

    See Schedule

  • 3-4y - K1 - Gi - no pre-requisites
    5-6y - K2 - Gi - no pre-requisites
    7-9y - K3 - Gi - no pre-requisites
    7-9y - K3 - NoGi - Advanced Class - Instructor Approval Required
    Comp Team - Advanced Class - Instructor Approval Required
    Open Mat - Advanced Class - Instructor Approval Required

    See Schedule

Show Up. Work Hard. Be Nice.

Colorado’s Home to
5x World Champion
Demian Maia

Widely regarded as one of the greatest BJJ practitioners of all time, Demian Maia transitioned successfully into MMA, showcasing his mastery of submission grappling and earning numerous accolades including an ADCC championship, multiple World Championships, and a successful UFC career.

With a shared vision and focus on the next generation of grapplers, we are so proud to bring Demian’s methodical approach and elite precision submissions to the Jiu Jitsu community here in Colorado.

Bet on yourself! Try a Free Class!

Please arrive 15 mins before your age-group’s scheduled class so we can fit you for a trial gi, acclimate you to our space and introduce you to your coaches. Feel free to train in your own gi if you prefer. No payment required. No penalty if you change your mind.

To save time when you arrive, pre-register in advance. Once we see your info come through, we’ll be in touch to talk details and answer any questions you have including pricing, family members on your account, free trial period and more.

To connect directly, please email info@grplhaus.com otherwise, please indicate interest at the button below.

See you soon!

show up | work hard | be nice

We are dedicated to providing the highest quality Jiu Jitsu instruction, fostering mental toughness, and nurturing an environment that promotes personal growth, respect, and community.  For kids, teens, adults and families, our mission is to support students to reach their full potential, building character through presence, perseverance and kindness.  

Join Our Community

  • GRPL HAUS Grapple house 1
  • Grapple house grpl haus

Contact Us

Curious about our program? Be in touch!

720-389-6478
info@grplhaus.com

8872 Maximus Drive, Lone Tree